Health & Safety TIPS

❤️ This week we shall be looking at 10 habits that DAMAGES BRAIN. 🤝 Get Tips Every 08:00Am

📌 How strong are your eyes, 📌 Let's do some eye test here 💎 COMMENT WITH YOUR ANSWER

🤔FOOD FOR THOUGHT💭 📌 I would like to expose a situation. If your children don't learn with children with special needs at school and have never been taught that not everyone is equal, maybe you should spend 10 minutes today to explain it to them, 📌Because although they don't currently live with these children at school, they will find them in their lives for sure. 📌In light of recent events regarding the exclusion of a child with autism from attending a school trip and a child with Down Syndrome being expelled from dance class because she couldn't keep up with it, I feel the need to share this. 📌There are boys and girls that no one invites to birthday parties. There are special children who want to be part of a team but are not selected because it's more important to win than to include these children. 📌 Kids with special needs aren't weird , they just want what everyone wants: to be accepted! 📌Can I ask a question? Is there anyone willing share this article like I did, for all the special children out there? 📌Please teach your children to be kind to these beautiful children! 📌Everyone needs love and kindness #inclusion#syndromedown#autism#beingdifferentlynormal#respect#love#empathy@HeathSafetyTps

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How to get rid of bad MOUTH BREATH If you are suspicious of your bad mouth breath , don’t worry. There are many home remedies that can eliminate bad breath. Let’s take a closer look at some of them.

📌Facts I believe you should know

HOW TO SELECT THE SEX OF YOUR BABY. The sperm are either X or Y. The egg cell is always X. If the X-Sperm cell meets the egg (X), the baby will be a girl (XX). If the Y-cell of the sperm meets the egg (X), the baby will be a boy (XY). Sperm Y-cells move quickly but die quickly (life span is about 24 hours). X-Sperm cells move slowly but survive longer (up to 3-4 days). Therefore, if you have sex a few days before ovulation, most of the Y-Sperm cells would have died, leaving most of the X-Sperm cells to fertilize the egg. Here is a simple way to calculate your ovulation period. 1. From the first day you see your menstrual blood. 2. Take a calendar and count 15 days, including the first day of the blood spot. 3. Mark the 15th day with a pen. 4. Mark 3 days before the 15th day and 3 days after the 15th day. 6. You will notice that you have 7 days marked. These 7 days are your ovulation / fertile days, also known as the "dangerous period". This means that if you have sex on these days, you have a 98% chance of getting pregnant. 7. Do it every month with diligence For example 1. If you have your period on July 11th, 2. Fifteen days after the first day of the bloodstain, July 25th will also be (two weeks after) from the 11th. 3. The 15th day is 25 July 4. The three days before the 15th day are 22, 23, 24. 5. Three days after July 25th are 26, 27, 28. 6. From 22 to 28 July (7 days) you ovulate. This is your fertile period. Remember that the 4 days are a reminder that sperm stays in the woman's body for about 4 days. Any sexual contact between ovulation periods will form something ... If you want a little girl, have sex between 3 days before ovulation (22-24) The sperm swim slowly but can stay in the woman's body for several days without dying, For a baby boy on the day of main ovulation and 3 days after the 25th. (26,27,28) Male sperm swim very fast but will weaken and die if no egg is found for some time, leaving the female sperm to finish their work. ........... MAJOR SIGNS THAT YOUR OVULATION HAS BEGUN ... You don't need a doctor, just relax. After 2 weeks you may feel the following: 1. Headaches. 2. high body temperature. 3. Dizziness (feeling tired and drowsy). 4. Sensitivity / breast size increases, just as when you have your period. 5. Increased libido. 6. Slight cramps or pain on one side of the pelvis. 7. abdominal bloating. 8. Increased sense of smell, taste or vision (you eat more). 9. Vaginal mucus becomes slippery (if you notice it, put it between your fingers ... it stretches like thick mucus of catarrh or snail ... colourless like egg white. ........... N / B: The instance here is for ladies with a 30 day cycle. And someone who has seen her period in July. If yours is 28 years old, the period is 14 days and not 15 days.