Health & Safety TIPS

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The Human Skin Skin is the body’s largest organ, made of water, protein, fats and minerals. Your skin protects your body from germs and regulates body temperature. Nerves in the skin help you feel sensations like hot and cold. Your skin, along with your hair, nails, oil glands and sweat glands, is part of the integumentary system. “Integumentary” means a body’s outer covering. Three layers of tissue make up the skin. 👉Epidermis, the top layer. 👉Dermis, the middle layer. 👉Hypodermis, the bottom or fatty layer. ❤️Meanwhile have a look at: Top remedies for Acne treatment 🚨 Source : @HeathSafetyTps ✅ Share Now

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Be a good person, Don't sit there and pick out your flaws,stop comparing yourself to other people, Don't use jealousy as a reason for bringing someone down it won't make you feel better, Surround yourself with people that actually love and care about you, Do things you love and things that makes you feel happy, Don't focus so much on what you don't have and try to pick out things you love about yourself 🚨Source : @HeathSafetyTps ✅Share Now

Have patience with yourself, nobody ever got better overnight. You'll get wherever you need to be in time. For now, remember that every day that you survive is a step forward, and you have survived many tough days that you thought wouldn't pass. Be proud of yourself & keep going. 🚨 Source : @HeathSafetyTps ✅ Share Now

What causes depression? Depression is thought to have a number of possible causes. One such cause can be trauma experienced in early childhood. This is due to the body reacting to stressful and fearful situations adversely. Another cause of depression may be genetics and the condition has been known to be inherited, making you more likely to develop depression if a parent or family member has it. As with several mental conditions, the cause may have a number of contributing factors, these include: 👉🏻Biological changes 👉🏻Brain chemistry 👉🏻Hormones 👉🏻Inherited traits (genes) However, the exact cause of the condition is not yet known ⛑Source: @HeathSafetyTps ✅ Share Now

Depression symptoms can vary from mild to severe and can include: 🔹Feeling sad or having a depressed mood 🔹Loss of interest or pleasure in activities once enjoyed 🔹Changes in appetite — weight loss or gain unrelated to dieting 🔹Trouble sleeping or sleeping too much 🔹Loss of energy or increased fatigue Increase in purposeless physical activity (e.g., inability to sit still, pacing, handwringing) or slowed movements or speech (these actions must be severe enough to be observable by others) 🔹Feeling worthless or guilty 🔹Difficulty thinking, concentrating or making decisions 🔹Thoughts of death or suicide. ❤️ Stay tuned, please activate the notification icon from this channel so that you may get timely information ❇️Meanwhile, let's look at: Herbs to treat and prevent DIABETES ⛑Source : @HeathSafetyTps ✅ Share Now

Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable. Depression causes feelings of sadness and/or a loss of interest in activities you once enjoyed. It can lead to a variety of emotional and physical problems and can decrease your ability to function at work and at home. Next we shall look at the major symptoms of depression. Mean while look let's look at: Why it's forbidden to tolerate headache Please stay tuned and activate the bell icon of this channel so that you don't miss important tips ⛑ Source : @HeathSafetyTps ✅ Share Now

Due to public demand, and through the questions I have been receiving from my inbox I have decided to handle DEPRESSION as a major issue of concern. I will therefore take you through to know what depression is, different levels of depression, symptoms, if it can be treated and many more related aspects Keep tuned, and activate notifications from this chanell so you don't miss this precious information. Also remember to invite your friends to join us in this. 🚨 Source : @HeathSafetyTps ✅ Share now