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Source channel @githubtrending · Post #14806 · Jun 8

#other Here’s a simple summary of the most important information and its benefit to you get enough good sleep, avoid smoking, move your body every day, and eat less sugar—doing just these four can make a big difference. The text also shares tips from neuroscience, like getting sunlight in the morning to help wake up and feel better, and avoiding bright lights at night to sleep well. Eating mostly plants and fermented foods helps your gut and immune system, while timing your meals (like eating in an 8-hour window) can boost your health and even help you live longer. The text also explains how your brain’s chemicals, like dopamine, affect your mood and motivation, and how you can use simple tricks—like taking breaks, trying new things, or doing light exercise—to stay focused and happy. The benefit is that you can feel better, think clearer, and stay healthier by making small, smart changes to your daily routine. https://github.com/zijie0/HumanSystemOptimization

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@world_music_geek · Post #275 · 06/04/2022, 06:00 PM

Various Artists — Longing for the Shadow: Ryūkōka Recordings, 1921-1939 (Death Is Not The End, 2021) #ryukoka#minyo#jazz#tango#romance#operetta#Japan Возникший с появлением звукозаписи в Японии, стиль рюкока (流行歌), что значи «популярная песня», сочетает в себе элементы европейской музыки рубежа веков, джаза, танго и народной японской музыки минъё (民謡). Театрализованное исполнение рюкока по форме имеет схожие черты с опереттой. Перед нами коллекция записей в стиле рюкока 20-х и 30-х годов XX века. Она дает представление о слиянии культур, которое начало отражаться в японской популярной песне, опередив влияние западной поп-музыки во время послевоенной оккупации США. Spotify | AppleMusic | Bandcamp | VK

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@world_music_geek · Post #739 · 09/03/2024, 09:05 AM

Стили #afro_caribbean#afro_colombian#afro_house#afro_jazz#afro_soul#afro_swing#afrobeat#amapiano#ambient#anatolian#andalusian#aor#appalachian#ashik#assouf#avantfolk#balkan#ballad#bambuco#baroque#baroque_pop#bluegrass#blues#bolero#bollywood#bon#boogie#boom_bap#bossa_nova#breakbeat#broken_beat#bwiti#calypso#candomble#canterbury_scene#canzone_napoletana#caribbean#carnatic#celtic#chaabi#champeta#chanson#chanting#cheb#chicha#chimurenga#christian#city_pop#classicism#coladeira#concrete_music#cool_jazz#country#cumbia#dancehall#dark_folk#deep_house#dhikr#dhrupad#disco#doom#dream_pop#drone#drumnbass#dub#dubke#early_music#electronic#ethio_jazz#europop#field_recording#field_recordings#flamenco#free_jazz#french_pop#funana#funk#fusion#gamelan#garage#ghazal#gnawa#gospel#gqom#grime#griot#guaracha#gypsy_jazz#hard_bop#highlife#hindustani#hip_hop#house#hussars_funk#idm#indie#indofuturism#indorock#industrial#ishumar#italo_disco#jarocho#jazz#jit#joik#jongo#khaliji#khoomei#khyal#klasik#klezmer#kraut#kwaito#kwela#laika#latin#lullaby#malhun#maloya#manouche#maqam#medieval#milonga#minimal#minyo#modal_jazz#mor_lam#mugham#musica_caipira#musica_popular_brasileira#muwashahah#nasheed#neo_rebetiko#new_age#new_wave#noise#nu_disco#operetta#oriental_noise_rock#persian_classical#pop#pop_rock#post_industrial#post_punk#post_punk#postdubstep#postdubstep#progressive#proto_zouk#psychedelic#qawwali#raga#rai#rebetiko#reggae#renaissance#rnb#rock#rocksteady#romance#romanticism#roots_reggae#ryukoka#salsa#salsa_dura#samba#shaabi#shashmaqom#shoegaze#ska#soca#soft_rock#son#son_cubano#son_montuno#soukous#soul#space_rock#spiritual#sufi#surf#surti#swing#synth#synth_pop#synthpop#taarab#takamba#taksim#tango#tarana#techno#throat_singing#thumri#tishoumaren#traditional#tribal#vallenato#voodoo#wahrani#wassoulou#yacht_rock#zeuhl#zolo#zouk

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#afro_caribbean#afro_colombian#afro_house#afro_jazz#afro_soul#afro_swing#afrobeat#amapiano#ambient#anatolian#andalusian#aor#appalachian#ashik#assouf#avantfolk#balkan#ballad#bambuco#baroque#baroque_pop#bluegrass#blues#bolero#bollywood#bon#boogie#boom_bap#bossa_nova#breakbeat#broken_beat#bwiti#calypso#candomble#canterbury_scene#canzone_napoletana#caribbean#carnatic#celtic#chaabi#champeta#chanson#chanting#cheb#chicha#chimurenga#christian#city_pop#classicism#coladeira#concrete_music#cool_jazz#country#cumbia#dancehall#dark_folk#deep_house#dhikr#dhrupad#disco#doom#dream_pop#drone#drumnbass#dub#dubke#early_music#electronic#ethio_jazz#europop#field_recording#field_recordings#flamenco#free_jazz#french_pop#funana#funk#fusion#gamelan#garage#ghazal#gnawa#gospel#gqom#grime#griot#guaracha#gypsy_jazz#hard_bop#highlife#hindustani#hip_hop#house#hussars_funk#idm#indie#indofuturism#indorock#industrial#ishumar#italo_disco#jarocho#jazz#jit#joik#jongo#khaliji#khoomei#khyal#klasik#klezmer#kraut#kwaito#kwela#laika#latin#lullaby#malhun#maloya#manouche#maqam#medieval#milonga#minimal#minyo#modal_jazz#mor_lam#mugham#musica_caipira#musica_popular_brasileira#muwashahah#nasheed#neo_rebetiko#new_age#new_wave#noise#nu_disco#operetta#oriental_noise_rock#persian_classical#pop#pop_rock#post_industrial#post_punk#postdubstep#progressive#proto_zouk#psychedelic#qawwali#raga#rai#rebetiko#reggae#renaissance#rnb#rock#rocksteady#romance#romanticism#roots_reggae#ryukoka#salsa#salsa_dura#samba#shaabi#shashmaqom#shoegaze#ska#soca#soft_rock#son#son_cubano#son_montuno#soukous#soul#space_rock#spiritual#sufi#surf#surti#swing#synth#synth_pop#synthpop#taarab#takamba#taksim#tango#tarana#techno#throat_singing#thumri#tishoumaren#traditional#tribal#vallenato#voodoo#wahrani#wassoulou#yacht_rock#zeuhl#zolo#zouk