Putting feelings into words can help your brain process them. Saying “I feel angry,” “I feel hungry,” or “I feel love” lowers activity in the amygdala, which reacts strongly to emotions. At the same time, the right ventrolateral prefrontal cortex becomes more active. These brain areas work together, helping the brain manage all types of feelings more clearly.
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@googlefactss
#BrainFacts#Emotions#AffectLabeling#Neuroscience#MentalHealth
Non-speaking does not equal non-thinking.
They're just as capable of thinking you're an a$$hole as anyone else, so watch your step. 😉
#nonspeaking#nonverbal#Autism#Autistic#ActuallyAutistic#AACsource
#python#4k#aac#apple_music#apple_music_downloader#downloader#m4a#m4v
Gamdl is a free command-line tool to download Apple Music songs in high-quality AAC 256kbps, music videos up to 4K, albums, playlists, and artist content, with synced lyrics (LRC/SRT), rich metadata, and cover art. Install via `pip install gamdl`, add your browser cookies from an active subscription, and run `gamdl [URL]`. It benefits you by letting you enjoy offline playback anywhere without streaming data costs, on any device, with organized files ready for your library.
https://github.com/glomatico/gamdl
Gatekeeping communication methods = time to find a new practitioner. #Autism#Autistic#ActuallyAutistic#nonspeaking#nonverbal#Speechtherapy#AAC#apraxia#dyspraxiasource