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Source channel @googlefactss · Post #40887 · Apr 1

Putting feelings into words can help your brain process them. Saying “I feel angry,” “I feel hungry,” or “I feel love” lowers activity in the amygdala, which reacts strongly to emotions. At the same time, the right ventrolateral prefrontal cortex becomes more active. These brain areas work together, helping the brain manage all types of feelings more clearly. 🧠🗣️💭 [Read more] @googlefactss #BrainFacts#Emotions#AffectLabeling#Neuroscience#MentalHealth

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@googlefactss · Post #40709 · 02/26/2026, 11:01 PM

Ablutophobia is a fear of bathing, cleaning or washing the body. It is a real anxiety disorder. People with it may feel panic or rapid heartbeat when thinking about bathing. The fear is stronger than normal dislike and can affect daily hygiene. Treatments like therapy can help manage it. 🚿😨🛁 [Read more] @googlefactss #MentalHealth#Anxiety#Phobia#Ablutophobia#SelfCare#HealthAwareness