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Source channel @googlefactss · Post #40887 · Apr 1

Putting feelings into words can help your brain process them. Saying “I feel angry,” “I feel hungry,” or “I feel love” lowers activity in the amygdala, which reacts strongly to emotions. At the same time, the right ventrolateral prefrontal cortex becomes more active. These brain areas work together, helping the brain manage all types of feelings more clearly. 🧠🗣️💭 [Read more] @googlefactss #BrainFacts#Emotions#AffectLabeling#Neuroscience#MentalHealth

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Green University CA | Official

@centralasian_greenuniversity · Post #616 · 01/13/2026, 12:19 PM

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➡️A Self-Compassion psychological training took place during the Spiritual Hour, where students learned practical tools for emotional balance, self-awareness, and personal growth through interactive activities. 🔗The training was conducted by psychologist Muslima Nabijonova, the Head of the Department for Youth Affairs Bexruzjon Sodiqov and Tutor Shoxrux Obidov. #SelfCare#BeKindToYourself#SelfCompassion#MentalHealthMatters ✉️ [email protected] ☎️ +998 55 512 00 77 📍Location 🌐Website | 📱Telegram | 📱Instagram | 📱LinkedIn | 🟥YouTube

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NO Kings 🚫👑

@No_king_No_King · Post #96 · 04/08/2026, 01:59 PM

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Folks, this is a relay race. Today, some of you need to log off, rest, and regulate. That is critical. Others feel ready to take action-calling representatives, organizing, pushing for a general strike. We need both. Everyone has a role. Everyone matters. Just don't step out of the race. #mentalhealth #gaslighting #selfcompassion #traumahealing #generalstrike #NoKings ✈️t.me/No_king_No_King

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