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Изворен канал @pythonotes · Post #309 · 2 фев.

Метод строки split() разделяет строку на несколько строк по указанному символу >>> "a_b_c".split('_') ['a', 'b', 'c'] Можно указать максимальное количество разделений >>> "a_b_c".split('_', 1) ['a', 'b_c'] Или резать с другой стороны с помощью rsplit() (right split) >>> "a_b_c".rsplit('_', 1) ['a_b', 'c'] А что будет если оставить аргументы пустыми? >>> "a_b_c".split() ['a_b_c'] Получаем список с одним элементом, потому что по умолчанию используется пробельный символ. >>> "a b c".split() ['a', 'b', 'c'] То есть это равнозначно такому вызову? >>> "a b c".split(" ") ['a', 'b', 'c'] Кажется да, но нет! Давайте попробуем добавить пробелов между буквами >>> "a b c".split(" ") ['a', '', '', 'b', '', '', 'c'] И вот картина уже не так предсказуема 😕 А вот что будет по умолчанию >>> "a b c".split() ['a', 'b', 'c'] Всё снова красиво! 🤩 По умолчанию в качестве разделителя используется любой пробельный символ, будь то табуляция или новая строка. Включая несколько таких символов идущих подряд. А также игнорируются пробельные символы по краям строки. >>> "a\t b\n c ".split() ['a', 'b', 'c'] Аналогичный способ можно собрать с помощью регулярного выражения. Но пробелы по краям строки придется обрабатывать дополнительно. >>> import re >>> re.split(r"\s+", ' a b c '.strip()) ['a', 'b', 'c'] Здесь тоже можно указать количество разделений >>> re.split(r"\s+", 'a b c', 1) ['a', 'b c'] А что если мы хотим написать красиво, то есть split() без аргументов, но при этом указать количество разделений? В этом случае первым аргументом передаём None >>> "a\n b c".split(None, 1) ['a', 'b c'] Данный метод не учитывает строки с пробелами, взятые в кавычки 'a "b c" '.split() ['a', '"b', 'c"'] Но для таких случаев есть другие способы. #tricks#basic

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Health & Safety TIPS

@PrimalTips · Post #2212 · 07.03.2022 г., 03:00

Top 10 Benefits of Peanuts 🥜 (Groundnut or Mungfali) 1. Good for healthy Brain(Omega 3 & 6 fatty acids) 2. Protects from Heart disease 3. Fights Stomach Cancer 4. Good for healthy Hair Growth 5. Reduces bad Cholesterol 6. Fights against Depression 7. Good for healthy & Glowing Skin 8. Fights free-radicals (Anti-inflammatory) 9. Rich in Proteins & Fats(good) 10. Contains ample fiber Nutrients available : Proteins, Vit. E, Minerals like Potassium, Magnesium, Phosphorus, Sodium & Zinc. Omega 3 & 6 fatty acids. Nutritional Value per 100g Calories : 567kcal Protein : 26gm Fats : 49gm Bottom line : There's no reason not to munch on this cheaply available yet full of nutrition, crunchy & nutty peanuts. It's a boon for optimum health & wellness. #foods 🚨Source : @HeathSafetyTps

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Health & Safety TIPS

@PrimalTips · Post #2210 · 06.03.2022 г., 03:00

Herbal Tea Herbal tea is a decoction or infusion of herbs & spices. There is a herbal tea for everything. Green tea is a great energy-boosting alternative to coffee, chamomile helps you go to sleep, fennel & peppermint teas aid digestion. Others are ginger, tulsi, even pepper & cinnamon, all extremely healthy. So, make a good habit of drinking herbal teas. #foods ⚠️ Also look at: Benefits of GINGER TEA 🚨Source: @HeathSafetyTps

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Health & Safety TIPS

@PrimalTips · Post #2207 · 05.03.2022 г., 03:00

Ginkgo Biloba - 🧠 herb It's a leaf of the ginkgo tree, which is native to China & one of the oldest plants on the planet, having potential to treat Alzheimer's disease & age-related mental decline. It's believed that it works by thinning the blood & thereby improving oxygen flow to the brain. The brain is a glutton for oxygen, so it's possible that even a slight lack of circulation can affect its performance. Gingko improves both attention & memory, but as a brain booster for people with normal mental abilities, it remains controversial. #foods 🚨Source: @HeathSafetyTps

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Health & Safety TIPS

@PrimalTips · Post #2203 · 04.03.2022 г., 03:00

Diet tips for Gum Health What a person eats can directly affect the health of their teeth & gums. The foods that should be incorporated in your diet: 1. High-fiber fruits & vegetables, as these can help clean up the mouth, especially Apple🍎 & Ginger 2. Black & Green teas, which help reduce bacteria 3. Dairy products (such as milk, cheese, & yogurt) , as these foods help increase saliva production 4. Foods that contain fluoride, which include water & some poultry & seafood products 5. Sugar-free gum, as chewing it will increase saliva production It's best to avoid these foods & beverages: 1. Alcohol , as it can dry out the mouth 2. Starchy foods that become stuck in the teeth 3. Sticky candies & sweets 4. Carbonated soft drinks that contain phosphoric & citric acids as well as sugar #foods 🚨Source : @HeathSafetyTps

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Health & Safety TIPS

@PrimalTips · Post #2187 · 25.02.2022 г., 08:43

Top 10 Benefits of Green Chilli 1. Helps in Weight-loss (burns fat & low calories) 2. Good for Digestion (releases saliva) 3. Heart ♥ friendly 4. Prevents Cancers (like stomach & lung) 5. Keeps Skin Healthy & Glowing 6. Strengthens Bones & Teeth (Calcium rich) 7.Controls Diabetes 8. Repairs Wounds & clear Congestion 9. Reduces Inflammation (Anti-inflammatory) 10. Improves Vision👁 & Mood as well Bottom line : Chillis are extremely healthy & have spicy heat flavor. Capsaicin is it's main source of healthiness. Being Vitamin C rich - Boosts Immunity. Pain reliever & balance Blood sugar levels as well. It have alot more Health benefits... #foods 🚨Source @HeathSafetyTps

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Health & Safety TIPS

@PrimalTips · Post #2054 · 19.12.2021 г., 15:38

HEALTH TIPS: Liver Detox Juice Whenever you've a big night out or a heavy cheat meal, you can try a big juice full of fruit & vegetables with liver loving nutrients. Relish this simple liver cleansing juice... 1 large carrot 1 beetroot 1 green apple 2 cups kale or spinach 1 grapefruit or orange 1 knob of ginger 1/2 cup water Clean the fruit & vegetables before juicing. Dilute with half a cup of water or add ice to your juice. #foods Source: @HeathSafetyTps

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Health & Safety TIPS

@PrimalTips · Post #2040 · 11.12.2021 г., 17:46

HEALTH TIPS: ​​Ginkgo Biloba - 🧠 herb It's a leaf of the ginkgo tree, which is native to China & one of the oldest plants on the planet, having potential to treat Alzheimer's disease & age-related mental decline. It's believed that it works by thinning the blood & thereby improving oxygen flow to the brain. The brain is a glutton for oxygen, so it's possible that even a slight lack of circulation can affect its performance. Gingko improves both attention & memory, but as a brain booster for people with normal mental abilities, it remains controversial. #foods Join our community today @HeathSafetyTps Please share now

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Health & Safety TIPS

@PrimalTips · Post #2038 · 10.12.2021 г., 17:10

​​Diet tips for Healthy Gum What a person eats can directly affect the health of their teeth & gums. The foods that should be incorporated in your diet: 1. High-fiber fruits & vegetables, as these can help clean up the mouth, especially Apple🍎 & Ginger 2. Black & Green teas, which help reduce bacteria 3. Dairy products (such as milk, cheese, & yogurt) , as these foods help increase saliva production 4. Foods that contain fluoride, which include water & some poultry & seafood products 5. Sugar-free gum, as chewing it will increase saliva production It's best to avoid these foods & beverages: 1. Alcohol , as it can dry out the mouth 2. Starchy foods that become stuck in the teeth 3. Sticky candies & sweets 4. Carbonated soft drinks that contain phosphoric & citric acids as well as sugar #foods Join 👉🏻@HealthSafetyTips

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独立人指南

@Dulirenorg · Post #614 · 17.02.2020 г., 06:08

#foods🍼🥛 牛奶——白毒还是健康饮品? 视频来源:https://youtu.be/oakWgLqCwUc 数据来源:https://sites.google.com/view/sourcesmilk/

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独立人指南

@Dulirenorg · Post #346 · 28.06.2019 г., 06:41

#foods🐟 「已所不欲,勿施于鱼」 如何妥善并人道地宰杀鱼类! 警告:本视频包含杀鱼分解步骤,少儿女儿不宜直视! 原址: https://www.youtube.com/watch?v=TS4AM9mPX-8 ㊟:本消息中视频未经源站作者许可挪用至此,版权问题请联系频道管理员!

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独立人指南

@Dulirenorg · Post #323 · 24.06.2019 г., 06:30

#foods🐟 下次逛超市,你可以留意下超市里的鲑鱼肉是否和上图一样呈现诱人的红色。野生的鲑鱼通常都食用甲壳类动物(比如虾),而虾壳包含虾青素(Astaxanthin),这会使得鱼肉出现肉红色。 但是——你要知道,饲养的鲑鱼肉本身是灰色的!因为人工饲养的鲑鱼(超市鱼肉的来源)由于成本原因,无法喂食活虾,导致养殖的鲑鱼肉其实和其它的鱼肉一样,是灰色的。但这样的话,(知识储备不足的)消费者不愿意购买相貌平平的正常鲑鱼肉,所以养殖业者被倒逼给鲑鱼喂食色素,促使其肉体呈肉红色。讽刺的是,这种食用色素是鱼饲料中最昂贵的成分,占成本的 20%,但其实毫无必要。

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