Pensive|

The Night. The night is longer, Longer than a distance, From here to there, Where you are!. I can't sleep, I can't sleep, I'm stuck watching the picture of you, The moon laughs at me for the whole night, The stars stare at me whether i am right, Can i be right?, For all those days, That you're out of my sight?. Can i?. No!, you don't have to worry, It's my mistake, and hereby SORRY!. #poetry #review #sbm

"THE LAST MESSAGE" Oh! poor soul you had time, but denied Oh! poor your family you left behind Oh! I envy those who could make amends I envy Myself getting off your wrath Is this the price for calmness Or is this the deception of mahem The old wise tree has shed And the bird has lost it's egg The heavy boxes are a burden now But have to march out of house The weaker ones would be thrown away The stronger ones will find a way My pain will never reach you But who cares about that So was your pain bigger But it's me who is writing the poem So don't haunt me with a new chapter You don't have the power to make me read I don't need your fake smiles anymore Instead...., grace me with a good night sleep #Einstestine#poetry#review @SUAN25 Feelings can't be measured and compared. A friend thinks of a last message for his dead friend in form of a poetry at his funeral who has committed suicide. Though he feels an unimaginable pain, he still thinks it's his parents right to be in most pain for the moment so he expressed himself in this poetry but still mention his family first, at the end he couldn't control his pain and tells him that it hurts him more than anyone.

#review#ad#article Creating a Balance: Mental Health and Physical Fitness We see that there is a huge emphasis put on physical fitness. Creating body images that are accepted and some that are not has shaped the perspective of today’s world. In this article, we shed light on the importance of a balance between mental health and physical fitness. We will give you some handheld tips to assist you while you find a middle ground to give mental health and physical fitness equal importance. Why should there be a balance between mental health and physical fitness? We are trained to be masters of our bodies, but never masters of our minds. We come with a pamphlet of instructions when what we really need is a manual. We are often taught that we run our lives, although we love to believe that it is scientifically proven that we do not! Did we get your attention with that one? We are right! Our actions, both planned and unplanned, our wild spirit of spontaneity, and more, are all designed by experience, exposure, and perspective. Also, nothing is random. So, how do you curb uncertainty? Creating a balance between mental health and physical fitness can only be done by creating a way of life. These two elements should be incorporated into our lives. It should not be inserted, but rather a transformation or fusion should take place. The manner in which this issue can be eliminated is by creating a steady pattern. This will help remove areas of daily challenges when motivation is down and your body and mind are not pumped up to do them. This can be done by Creating habits Setting routines Planning Balancing How to balance mental health and physical fitness? #1 Walk as much as you journal How to do it? In the morning, when there’s fresh air and quiet to take a walk in. We do not recommend that you walk miles every morning. Keep it short and brisk. A short 20-minute walk is more than sufficient to maintain a balance between mental health and physical fitness. Physical benefits - Keeps you fit, gets your blood running. Mental benefits - Clears your head, gives you thinking time. #2 Play as much as you read Choose a sport. This doesn't have to be every day. Instead, choose a few days in the week where you dedicate an hour to playing a sport. The goal here is not to make it to the Olympics but to allow you to clear your head, meet people, laugh, have fun, and most of all, move your body. Physical benefits - Move your body, energise and revitalise. Mentel benefits - Destress the mind, gives the cerebrum a break. #3 Run as much as you meditate Taking a short jog at the end of the day will not only tone your body, but give you the time to destress. We are aware that the day would have demanded a little more than what you could give, but you made it. Push yourself to physically make it to the end of the target. It teaches you to be persistent. Along with strengthening your mind. Physical benefits - Moves your body, tones your body. Mental benefits - Strengthens the mind in persistence, master discipline. Bottomline Maintaining a balance between physical health and mental fitness has a reciprocal effect. Physical fitness allows you to feel confident, have good self-esteem, and be aware of yourself. It removes the limitations and every opportunity that passes your way can be accepted because you will be in the right physical and mental state to accept it. Conclusion We have plenty more where this came from. In this article, we discussed the importance of maintaining a balance between mental health and physical fitness. Along with its importance, we also have the coinciding effects it has and the progress you will experience. Prowritist strongly believes in striking a balance between mental health and physical fitness.

Pain #review#poetry#Abhijit I only wished for peace From this life I only wished to be happy In the world of despair, demise The strength to endure the suffering Are no more in me It’s like broken umbrella at rain That’s the irony Even the devil gives a chance for penance For the sin of one On the contrary life takes back Somethings you never wanted to return Broken from the very mind One thinks and hears While it is a parody It’s the mind I truly fear Still deep inside me there is one soul Kindling like a charcoal Longing for the peace In search of my ultimate goal

Your Sight... You came in my life like a blowing wind, Took my heart to the shore like those flowing rills, I saw your sight like a writer watches twilight, In the midst of your eyes I attained pure delight... You registered your name on the land of my heart, You pierced my heart like a moving dart, My being is mesmerised by your glowing fragrance, Like a devotee raptured by God's reminiscence... My entire being wants to assimilate in you, Like a ripple on the surface of ocean, The embers of my heart are revived by your shimmering sight, Like living life again became worthwhile... I am lost in you like sun and moon in eclipse, I crave for your sight like a man begging for life, Enchanting your name every moment like vedic hymns, I want to be a devotee dissolving in your eyes and feel your mollifying vibes... #san #review #poetry

My best nights are nights I slept with your murmurs and kisses in my head. My best mornings are mornings I woke up beside you in my bed. #Poetry#Review

コークス The fine glass Of morality Let's shrug off those glass shards Let's meet in the night With the tragic farce And the coke is pretty bland, cold Like your feet in the sand Let's meet where the death lies In a dreary state And drunkenness of us May fill the abyss innate I Guess love is answer But the long elevators don't lie With it's charming jingles It shares melancholy, don't cry It hurts, don't die , Coward, Why don't the hangover goes And we sleep forever This may as far as it goes This may the never-ending goal #review#poetry

It's hurts when no one understands you It Hurts when you have to bottle down your feelings,,when you have to shut out your thoughts...when you only scream in your mind and yet you feel like screaming literally to calm yourself down...it hurts when people call you a weirdo and you just want to be normal...when their normal is not your normal they shun it...they make it sound like it's a disease.. They make it seem like it's virus...they start treating you differently and act weird in your presence,,,act as if you're some anomaly...you try to let them accept you by opening up but what they want is to interpret you or try to find a reason for everything that you do...they try to explain you like you're an experiment or a study... It hurts when it doesn't hurt physically...It hurts to experience hurt without hurting literally... It hurts to be the odd one out(though sometimes it feels sweet ...most of the time it's depressing) I have already gotten out of context maybe...this is not what I was supposed to write...this is not how it played in my mind... If I wrote what I wanted to,, you would definitely tear up...you would feel pity for me and that's too hurts sometimes...you make one feel like unwanted human when you pity someone as if they're helpless...your pity hurts me more and makes me shut out the world... I don't understand a thing that's happening in my life and that hurts too It hurts not to have a solution and have an ocean of problems It hurts when you compare other people's problems with mine making mine seem as if they're insignificant and as if they shouldn't matter...as if I'm not experiencing them And when I try to make you understand me you will definitely get tired of me and think I'm a burden...you will think about for sure but subconsciously. I could keep on writing without stopping but I know you don't give a damn about what I say... #thoughts#review

Sometimes we feel pain All angst and hunger Satiated Smokes and Spirit Through and out Faded, my god It's like warm coffee with an insomniac inspiration We don't fell apart Tis the tides Plucking the strings Of the windy Palm trees And a lonely cricket rings Like a drop of a leaf And honk of a bus Its not crowded but us Why not, never Why not, never Roaming to somewhere in Rome With soulless white , sculpture of bones And folds of such Like ballad of bombs And Toes are clipped Even the legs Why not , feel sometimes Like everyone else Like anyone and yet Why not, feel more Like colourful it were Even the blackest blotch appear My Lord, just once on this magenta and white halls. Even the hardest blocks It stands upon We feel Pain Sometimes #review#poetry

"I'm rose without it's essence, I'm a bouquet of autumn leaves, I'm a tree without it's texture, I'm glass without it's fragility, I'm a sidewalk without grafitti, A plain white coral, I'm a scenery without a painter, You see; I still exist without you, But It's not beautiful..." #review#nilu

Emotional chargers Indian railways teaches you lessons on human behavior. The other day I had to travel through one of the SUPER FAST trains. The SF train arrived 2 hours late to the station where it was meant to start. Testing Patience 😋 The general waiting room is actually a classroom which the schools don't include in their syllabus. 10 plug points for a room of the size of a spacious 3 BHK. Testing opportunist character of a human. Well, the people sitting near the plug points start using the phone more than they regularly do. This is to show off so that no other person comes n asks for the charging point or the charger. This is when the warrior within wakes up. PUBG was never so intense or the never noticed hero of a movie written off the cinema history wall becomes inspirational.😳 Lastly the dictator of the charging point invades. That person pulls out a charger of another person and plugs his own. The war begins. The GOC(Game of Chargers) theme music plays and the crowd is now all charged up to witness the epic battle. Testing your integrity and morale. That is when the announcement comes the train has arrived at the platform. Everything is forgotten and people run to catch their train. Indian railways, testing your mental health from 1850s. #justathought #review

My heart aches My body inches For your love Beloved #Poetry#Review