#other
Here’s a simple summary of the most important information and its benefit to you get enough good sleep, avoid smoking, move your body every day, and eat less sugar—doing just these four can make a big difference. The text also shares tips from neuroscience, like getting sunlight in the morning to help wake up and feel better, and avoiding bright lights at night to sleep well. Eating mostly plants and fermented foods helps your gut and immune system, while timing your meals (like eating in an 8-hour window) can boost your health and even help you live longer. The text also explains how your brain’s chemicals, like dopamine, affect your mood and motivation, and how you can use simple tricks—like taking breaks, trying new things, or doing light exercise—to stay focused and happy. The benefit is that you can feel better, think clearer, and stay healthier by making small, smart changes to your daily routine.
https://github.com/zijie0/HumanSystemOptimization
#session
🟧“TechWomen” va “UEnter” sizni STEM sohasida ayollar uchun imkoniyatlar haqidagi bepul mashg‘ulotga taklif etadi!
🗓 2024-yil 1-dekabr, 13:00 – 15:00
📍 “UEnter”
🟧 Bunda siz “TechWomen 2024” bitiruvchilarining muvaffaqiyat hikoyalarini tinglaysiz hamda dastur, jumladan ariza topshirish jarayoni va talablar to‘g‘risida ma’lumot olasiz.
Sessiya Silikon vodiysida mentorlik, kasbiy rivojlanish va aloqalar o‘rnatishga bag‘ishlanadi.
⭐️Havola orqali ro‘yxatdan o‘ting.
🟧 O‘z mahoratingizni oshirish imkoniyatini qo‘ldan boy bermang!
______
TechWomen and UEnter cordially invite you to a complimentary session on opportunities for women in STEM!
🗓 December 1, 2024, 1:00 PM – 3:00 PM
📍 UEnter
🟧 Discover inspiring success stories from TechWomen 2024 alumnae and gain information about the program, including application procedures and eligibility requirements.
This session will highlight mentorship, professional development, and networking opportunities in Silicon Valley.
⭐️ Registrationlink
🟧 Do not miss this opportunity to expand your professional horizons!
Telegram | Instagram | Facebook | Youtube | LinkedIn
Instant messaging apps review
I tested a lot & mulled on this for a while.
Our goal was something less centralized, more private & harder to take down or block.
BRIAR is good & with p2p modes to be censorship resistant if internet is cut, but you have to invite each user separately to a group which is a pain
XMPP is archaic & behaves like a traditional one to one messenger. Yes, groups are there but are more like texting groups & you can't tag or reply to anyone directly.
MATRIX is better but ends up being 3rd party centralized because hosting yourself is a hog, which means you're bound by that hosted server & all those rules, giving up your email credentials, getting possibly kicked off, etc. Matrix.org server started requiring email verification for instance.
Matrix doesn't encrypt metadata, your IP is visible to others in chats.
The last 2 require a hosted server somewhere for large groups to function properly, and so does SESSION since it too has no servers of it's own. But its way lighter than Matrix & can be hosted on a mediocre VPS (which I've done, I can pay, its cheap its fine). The added benefit of Session is everything is onion routed automatically, and there's zero identifying factors when creating an ID. No phone numbers, no emails, nothing. Restore that ID on a new device using a cryptic passphrase, or start a new one if you want.
Check out @Nogoolag room with SESSION:
http://chat.nogoolag.com/nogoolag?public_key=53b45de08520eb3af97933e9a4991e74e26972ee91cc94e6a05da03d956d4313
#im#session
Session plénière du #Forum économique oriental : les détails avec Antoine Cléraux
Le Forum économique oriental se déroule actuellement à Vladivostok en Russie. Son but est de promouvoir les investissements étrangers dans l'Extrême-Orient russe. Le point d'orgue de ce forum est la #session plénière, à laquelle a participé Vladimir #Poutine. Retour sur ces trois heures de débat avec notre envoyé spécial Antoine Cléraux.
RT en français
The library allows us to store user-specific data into a #session object.
The session object has a dict-like interface (operations like session[key] = value, value = session[key] etc. are present).
Before processing the session in a web-handler, you have to register the session #middleware in #aiohttp.web.Application.
https://github.com/aio-libs/aiohttp-session
6 Best Secure Messaging Alternatives to WhatsApp | Avoid the Hack – https://avoidthehack.com/best-secure-messengers
The content of your messages and the metadata associated with them should be secure and private. Unfortunately many messengers out there fail to do this.
Telegram operates in the cloud, and while this does have good portability across multiple devices and device types, the service provider (or anyone with access to the cloud server) could theoretically read them at any time with relative ease; Telegram stores messages on the third-party cloud provider's server.
According to Telegram’s privacy policy, the service itself logs IP addresses and phone numbers.
#Infosec#Session#SimpleXchat#Briar#Threema
#Element#Telegram#privacy