Health & Safety TIPS

Sweet Dreams Dreams are believed to be a combination of imagination, psychological factors, & neurological factors. This proves that your brain is working even when you're sleeping. #facts 🚨Source: @HeathSafetyTps

Foods for Weight-loss🥚🥦🧀🍐 ▫️Cruciferous & Leafy Vegetables 🔹Fishes - Salmon, tuna, mackerel, trout, etc 🔹Lean Proteins (chicken breast) 🔹Cottage Cheese (Paneer) 🔹Apple Cider Vinegar 🔹Nuts (but in moderation) 🔹Coconut🥥 oil 🔹Full-fat Yoghurt 🔹Chia seeds (high fiber) Bottom line : Foods for Weight-loss are usually those which have low calories & high fiber (chia) ,burns fat (chillis) & curb appetite. Check out : Most Weight Loss friendly foods 👈 🚨 Source : @HeathSafetyTps >>>>>>>SHARE NOW

🤔Test your IQ here 💎 Join link 🔗https://t.me/HeathSafetyTps 🍎 Share NOW!!!

⚠️VITILIGO: What is vitiligo and the causes? 👈 : Who can get vitiligo? 👈 📌Source : @HeathSafetyTps

Top 10 Benefits of Grapes🍇 1. Prevents Aging (looks younger) 2. Improves Heart♥ health 3. Soothes Digestive system (balance acidity) 4. Prevents Cancer & Blood clots 5. Strengthens Bones🦴 & Muscles💪🏻 6. Relieves Migraine 7. Provides Sustained energy 8. Cures Asthma & support lungs 9. Promotes Kidney health 10. Keep you Hydrated & Visionary (Eye health) Bottom line : Grapes are healthy, tasty & easy to eat as well. You can take it direct or in a fruit salad, even it makes custard yummy. Most of its benefits is due to Resveratrol (polyphenol compound). ⚠️Recipe : Carrot Salad With Black Grape Dressing Recipe 🚨 Source : @HeathSafetyTps >>>>>>>>>>>> SHARE NOW

🌹SAFETY TIPS Snakebites: First aid Knowing whether a snake bite is dangerous or not can be difficult. This article explains what to do — including providing the proper first aid treatment. It’s also important to be aware that bites from snakes can cause a severe allergic reaction (anaphylaxis) in some people. ⚠️Let's look at : What to do incase of a snake bite👈 🚨 Source : @HeathSafetyTps 👉 SHARE NOW!

⚠️Signs & Effects of taking less water 👈 🚨Source : @HeathSafetyTps

Top 10 Benefits of Apple🍎 1. Treats Anaemia (due to Iron) 2. Helps in Digestion (due to fiber) 3. Gives Energy & fight weakness 4. Improves Eye👀sight 5. Strengthens Bones🦴 6. Improves Cardiovascular health (balance blood sugar) 7. Good for Brain🧠 8. Prevents Cancer & Respiratory problems 9. Aids in Weight loss 10. Brightens, tones & moisturizes Skin Bottom line : Apple is very healthy, nutrient dense, & easily available. It Satisfy Cravings - becomes ideal Snacking option. It's Strengthens Immunity as well- keeps infections at bay. So, add it in your daily diet to unripe its benefits. ⚠️Also look at: How to make Apple cider vinegar at home 👈 🚨Source : @HeathSafetyTps

Top 10 Benefits of Pineapple🍍 1. Improves Digestion 2. Prevents Cancer & Arthritis 3. Good for Eyes👀 (improves vision) 4. Strengthens Bones🦴 5. Improves Blood Circulation & Controls BP 6. Relives Constipation & Bowel movement 7. Improves Oral 🦷 health 8. Reduces joints & muscles Inflammation 9. Reduces Period cramps 10. Heal Wounds fast Bottom line : This fruit is my favorite. It's healthy, juicy & have tangy taste. Rich in Vitamin C & Bromlain, it's boon to Digestion & protects from Infections. Also it Boosts Immunity as well. ⚠️Also look at: Natural ASTHMA remedies 🚨Source : @HeathSafetyTps

What Are Muscles and What Do They Do? Muscles pull on the joints, allowing us to move. They also help the body do such things as chewing food and then moving it through the digestive system. Even when we sit perfectly still, muscles throughout the body are constantly moving. Muscles help the heart beat, the chest rise and fall during breathing, and blood vessels regulate the pressure and flow of blood. When we smile and talk, muscles help us communicate, and when we exercise, they help us stay physically fit and healthy. ⚠️Let's look at: 1. Three different kinds of muscles 👈 2. How do muscles work? 👈 🚨 Source : @HeathSafetyTps

What does too much lemon do to you? Lemons are rich in vitamin C, dietary fiber, and minerals. Eating 1 to 2 lemons a day is very beneficial to health. Lemon tastes very sour, and lemon contains a lot of organic acid and citric acid. Lemon is very acidic. Eating too.... Read more. ⚠️Also look at : Why SEX is more important for both health and BEAUTY 👈 🚨 Source : @HeathSafetyTps

Why Babies have around 100 more bones than adults? Babies have about 300 bones at birth, with cartilage between many of them. This extra flexibility helps them pass through the birth canal and also allows for rapid growth. With age, many of the bones fuse, leaving 206 bones that make up an average adult skeleton. If you like it then share it. Also check at : A. How to loose Weight without exercise 👈 B. 5 benefits of bathing with NEEM water👈 C. NOW TAKE A TEST: How many Bones does an Adult human being have? 👈 🚨 Source : @HeathSafetyTps