scribbled diary

respond to inconsistency with your absence.

7. Have standard's, not expectations Having expectations in life usually ends in pain and disappointment. At the end of the day, not everyone has your heart, mind or values. Have high standards in people, and you'll save yourself from disappointment.

6. Hit the gym Working out in the gym will give you: • More self-belief • More confidence • A better physique • Better focus in the day • Discipline within yourself The gym is where you can get rid of emotions, hate and negative thoughts that you're feeling.

5. Be patient Thing's don't happen over night. You have to be committed to your goals and realise that consistency pays off. Everyone sees the overnight success, but no one sees the dedication and hours sacrificed to achieve success.

4. It's You vs You It may be hard not to compare yourself with others. You may feel doubts of where you are and what you've accomplished. But you need to know, you are good enough and no one else matters, but you.

3. Know your worth When you know your worth, you know what you deserve and you don't settle for less. You end up prioritising yourself and goals, which is where the magic happens. You're not selfish, you're just pursuing your own life.

2. Prioritise your health You only have one body, so take care of it. - Workout - Eat healthy - Stay hydrated - Go for long walks Taking care of your physical health will also have a huge, and positive effect on your mental health.

1. Embrace failure You don't lose. Either you win, or you learn. Failure will help you grow into a better, wiser and mature person. Don't be afraid to fail, be afraid of not taking risks.

#HappinessHacks⤵️

@TheLostDiary //💗

Maturity is realizing someone's lack of effort is their lack of interest in you regardless of what they tell you.

Most people aren't worth your time. But you're a lover. A believer. Someone who naturally cares. It's in your blood. In your soul. Looking for a way out. For a way to touch other people's lives. To try to save them. No matter how they treat you. You care too much. Love too much. Feel too much. And that's okay. But that's how you end up getting hurt. That's how you end up disappointed. But that's you, love. Don't change for anyone. One day, it'll all make sense. One day, you'll understand why you are the way you are. @TheLostDiary //💗