scribbled diary

it's ok to choose quietness over disturbing your own peace by arguing. it's ok to say no without explaining. it's ok to distance yourself from people who feed on your energy. it's ok to not give everyone access to your heart. it's ok to lose people over tolerating disrespect. @TheLostDiary

@thelostdiary

drop a heart if you love this channel :)

How is a baby 9 months old in the womb but when they are born its reset??? 🤔

@thelostdiary

@thelostdiary

Please be patient with those who have anxiety. They say sorry a lot because they're genuinely afraid they've insulted you somehow. They ask if they're annoying , they say things are 'awkward' because they can be uncomfortable in any situation, no matter who with, ....they don't mean to personally hurt you . They cry, not because they're looking for attention but because sometimes people and situations are too much. They don't text you a lot because they're clingy, it's because if you don't reply, they think they've done something wrong .. They can be set off by little things so don't say they're overreacting when they panic. Please be patient with those who have anxiety. They only mean the best.

your growth is not always visible to others and it's okay. you are still growing. you have healed from everything that used to trigger you, that is growth. you are always available for yourself, that is growth. you know who you need to protect your peace from, that is growth.

@thelostdiary

Never look back in anger, or forward with fear but always look around in awareness. Pay attention..

show empathy and kindness for no reason. be a good person for no reason. smile and laugh for no reason. flaunt the kind parts of you. make someone smile for no reason. the world needs your random kind gestures, the world needs people who love deeply despite their broken hearts.

Your apology needs to be as loud as your disrespect was.