scribbled diary

losing respect for someone is always such a weird thing because you don't hate the person, you just don't feel the need to ever speak to them again or even think about them in the same way. you're just done @thelostdiary ━━━━━━━━━

Healing doesn't mean you'll always feel joy. It means that when you face tough times or sadness, you have the skills and understanding to manage your emotions and get back to a balanced state. It's about coping and adapting, not constant happiness. @thelostdiary ━━━━━━━━━

some of the most beautiful poems are born out of the ugliest emotions. similarly, some of the most successful personalities are made out of the ugliest situations in their life @thelostdiary ━━━━━━━━━

the relationship you have with yourself is the most complicated cause you can’t walk away from you. you have to forgive every mistake & deal with every flaw. you have to find a way to love yourself even when you feel disgusted with yourself. @thelostdiary ━━━━━━━━━

your growth is not always visible to others and it's okay. you are still growing. you have healed from everything that used to trigger you, that is growth. you are always available for yourself, that is growth. you know who you need to protect your peace from, that is growth. @thelostdiary ━━━━━━━━━

Another student, an 18-year-old girl preparing for an entrance exam for higher studies, has tragically taken her own life. Reading her suicide note, where she calls herself the worst daughter and apologizes to her parents for not being able to crack the exam, is depressing. These deaths are preventable. I won't comment on this specific case, but generally, the top cause of stress is 'expectations from parents who love you so much.' This stress can be eased if parents engage in daily conversations with their children, reassuring them that their lives are not solely determined by exam results. It's okay to fail. No mental health counselor can impact a kid's mind as much as parents. They raised the kid, they have their trust, they know their strengths and weaknesses, their stress-coping levels, etc. Lastly, parents should realize that having an unemployed, unsuccessful child at home is still better than having no child at all. Many students fail these exams. Your child might be one of them, and that's okay. Perhaps they are destined for greater things, but for that, they need to stay aIive – and that's where your support comes in. Again, I do not promote students who are not willing to study / work, but burdening them with unnecessary stress is what I am against of. Please listen to your children and take care of them. Life's not a race. Let them grow on their pace and with your guidance and patience they can do wonders! @thelostdiary ━━━━━━━━━

It's okay to talk about the things you feel. About your depression. Your anxiety. Your stress. And all the things you worry about. It's okay to struggle with these things. To not know how to deal with it. To not know where to begin. Or. How to heal. It's okay. But please. Don't keep it all inside. Talk about what you feel. Be honest. Be open about it. This is how you change. This is how you will heal. By talking about it. By letting the people who care about you know what it is you're feeling. Don't bottle it up inside. Don't bury it. Let it out. Let the sun in. Like this. You're journey begins. Like this you properly grow. @thelostdiary ━━━━━━━━━

You weren't pushed away or unwanted. Instead, think of it as being set free or given a new opportunity. Sometimes, what seems like a setback is actually a chance for a fresh start or a new direction in life. Embrace it and see where it takes you. A new chapter in your life awaits @thelostdiary ━━━━━━━━━

social media got everyone feeling like they have many options. you actually got quantity not quality. pay attention to ppl who love, value, & hold you down in real life. the internet might make it look like there's plenty of fish in the sea, but most of it are not worth catching @thelostdiary ━━━━━━━━━

I just saw this quote that said “i’m glad we don’t talk anymore but I still think about you on your birthday” and i couldn't agree more. there're a few people I outgrew, lost connection with, or cut ties with, even though I do not try to connect w/ them or send them wishes, but I always remember them on their birthday, wish the best for them, and I probably will, for the rest of my life. @thelostdiary ━━━━━━━━━

i used to think i was toxic, and probably i was. but i was only toxic because i needed a defense mechanism. im not toxic to those who are good to me & those who make me feel loved. i'm nice to those who are honest w me. i'm kind. i'm loving. i'm all of those things until I'm given a reason not to be @thelostdiary ━━━━━━━━━

once you betray me, you lose that version you once had of me forever. whether i choose to forgive you or not, you'll never get that same me again and it's not even intentional.. my heart won’t view you the same, my soul won't respect you the same & my mind won't ever forget it. @thelostdiary ━━━━━━━━━